One of the critical parts of recovering from severe illness is managing the parasympathetic state, which means combatting stress. Fasting and especially dry fasting drives the cortisol response. We need to lower it after the fast if you don’t want to regain a lot of the lost weight (most people). But we need to lower it in general to put our body into a healing state. Here’s one snippet from the scorch protocol (2024 Scorch Protocol 28 Day Protocol for Long Covid (And Lyme’s and Auto Immune Illnesses) - Google Docs) that is under the psilocybin section. Let me know what you think.
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