Does anybody have experience going on jogs during like a 2 or 3 day water fast? I need to drop weight quickly for a weigh in but also need to strengthen my cardiovascular system for an important run the same weekend and walking/machines won’t cut.
Does anybody have experience going on jogs during like a 2 or 3 day water fast? I need to drop weight quickly for a weigh in but also need to strengthen my cardiovascular system for an important run the same weekend and walking/machines won’t cut.