Welcome to the “Protocols” forum category – your dedicated space for all things related to fasting protocols. This is where you can dive deep into the realm of structured fasting plans, share your personal experiences, and exchange strategies that have guided you through your fasting journey. Whether you’re a seasoned faster or just starting, your insights are invaluable. From intermittent fasting schedules to extended dry fasts, this is the place to discuss the specifics, the science, and the subtle art of your fasting practices. Share your success stories, the challenges you’ve overcome, and the wisdom you’ve gleaned along the way. This category isn’t just about sharing; it’s about learning and growing together in our fasting journeys. So, whether you’re fine-tuning your own routine or seeking inspiration from others, the “Protocols” category is your go-to forum for all fasting protocol discussions. Join the conversation today and help build a wealth of knowledge and support for fasters everywhere!