Worry of hair loss during a dry fast

Hi everyone - anyone advise anything to prevent hair loss during a dry fast? Has anyone had this happen to them? I want to do a 5-7 day dry fast. I’ve heard going carnivore a day or two before helps but I already got thin hair, don’t want to make it worse. I want to lose about 15-20 Ibs.

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I had also hair loss. Now i do once a weak castor oil on my hair. I go sleeping with it and in the morning i wash it. Now my hair loss had stop.