Dry vs. Water Fasting: Which Gave You Faster Results?

In the debate of dry fasting versus water fasting for faster results, I’ve found that each method has its unique effects. Dry fasting, with its complete abstinence from both food and water, seems to lead to quicker changes, potentially due to the intensified bodily responses it triggers. Water fasting, while also effective, might take a bit longer to show similar results.

For more detailed information, refer to the article: Dry Fasting vs Water Fasting: Is Dry or Wet Better?

I’m interested to know about your experiences. If you’ve tried both dry and water fasting, which one did you feel gave you quicker results? What differences did you notice in your body and health during each method?